Episode 19

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Published on:

5th Jan 2025

In Case You Missed It: Dr. Michael Greger on the Life-Saving Power of Plants

This week on Shelling Peas, we’re revisiting one of our most exciting and impactful episodes of 2024. Early on in his podcasting journey, Chef Ryan Jennings had the opportunity to sit down with the legendary Dr. Michael Greger, a leading voice in lifestyle medicine and plant-based nutrition.

Dr. Greger shares the story of how his grandmother's miraculous recovery from end-stage heart disease shaped his mission to educate the world about the life-saving potential of a whole-food, plant-based diet. He unpacks the critical role of nutrition in preventing premature deaths, combating dietary misinformation, and empowering individuals to take charge of their health.

This episode perfectly captures what Sweet Pea Plant-Based Kitchen is all about. Whether you’re returning or tuning in for the first time, this conversation is packed with valuable insights and inspiration.

Mentioned in this episode:

Joe Bean Coffee - Coffee that lifts everyone.

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Food About Town

Food About Town hosted by Chris Lindstrom, focusing on restaurants, food and drink of all kinds, and whatever topics I want to cover! https://foodabouttown.captivate.fm/

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About the Podcast

Shelling Peas
A plant-powered podcast with Chef Ryan Jennings of Sweet Pea Plant-Based Kitchen
Join Chef Ryan Jennings as he delves into the dynamic intersections of food, entrepreneurship, and the compelling stories behind his guests’ journeys. Each episode offers an inspiring blend of culinary insights, business wisdom, and personal narratives that highlight the passion and drive shaping the world of food and beyond.

About your host

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Ryan Jennings

Ryan Jennings is the CEO and Co-Founder of Sweet Pea Plant-Based Kitchen, a chef-prepared, plant-based meal delivery and co-packing company based in Rochester, NY.
Ryan is a graduate of the French Culinary Institute, where he honed his culinary expertise before returning to Rochester to lead several esteemed dining establishments, including Rio Bamba and Max Rochester. At Sweet Pea, he champions innovative and efficient food production, with a strong emphasis on sourcing locally within New York State. As the winner of the 2022 Grow-NY Competition, Ryan and his team are focused on regional expansion, working to make whole-food, plant-based lifestyles accessible to everyone.

Shelling Peas began with the simple idea that when a chef peers beyond the kitchen into the dining room, they are given the rare opportunity to touch the lives of a diverse cross-section of their community. In his weekly podcast, Ryan delves into his guests’ past, present, and future, exploring shared experiences and building new connections that deepen their relationships and introduce them to broader audiences.

In addition to Shelling Peas, Ryan hosts Plant Powered, a cooking show on the Eat This TV Network. Watch Season 1 here:
https://youtu.be/mFUFlkBC_Ic?si=k_26oURHPkMZgrv2